FAQ's
What is the Amino Acid ?
Amino acids are the building blocks of proteins.
Here’s what you need to know in simple terms:
1. Building Blocks of Proteins: Just like how words are made up of letters, proteins are made up of amino acids. When you eat foods like meat, beans, or nuts, your body breaks down the proteins into amino acids.
2. Essential and Non-Essential: There are 20 different amino acids that your body uses. Some are called **essential amino acids**, which means you must get them from food because your body can’t make them on its own. Others are **non-essential amino acids**, which your body can make by itself.
3. Roles in the Body: Amino acids help build muscles, repair tissues, make enzymes (special proteins that help with chemical reactions in the body), and support many other important functions.
In short, amino acids are the small molecules that make up proteins, and they’re essential for many processes in your body, from building tissues to maintaining overall health.
What is the collagen ?
Collagen is a type of protein that acts like a glue holding your body together. It’s one of the most important and abundant proteins in the body.
Here’s what collagen does in simple terms:
Provides Structure and Strength: Collagen is found in your skin, bones, muscles, tendons, and ligaments. It helps give them strength and structure, making sure they are strong and flexible. Think of it like the scaffolding or
framework that keeps things in place.
In Joints and Bones: In joints, collagen is a key part of cartilage, which cushions the bones and helps them move smoothly. In bones, it adds flexibility and strength.
So, collagen is like the body's natural glue that supports and holds everything together, making sure your skin stays firm, your bones are strong, and your joints stay flexible.
Is Collagen an amino acid ?
collagen is not a type of amino acid. Instead, it is a protein made up of many amino acids linked together.
Here’s how they relate:
1. Made of Amino Acids: Collagen is formed from chains of amino acids, particularly three main types: **glycine, proline,** and **hydroxyproline**. These amino acids are combined in a specific way to create the structure of collagen.
2. Amino Acids Are Building Blocks: Think of amino acids as the small building blocks that join together to form a bigger structure – in this case, collagen. Just like bricks come together to build a wall, amino acids come together
to make collagen.
So, collagen is a protein that consists of amino acids, but it is not itself an amino acid.
The mTOR pathway is like a manager in your cells that decides when the cells should grow or use energy.
Here's what it does in simpler terms:
Checks for Fuel and Supplies: It senses if the cell has enough nutrients (like food) and energy. If there’s enough, it tells the cell, “Go ahead and grow!”
Helps Cells Grow and Stay Healthy: When it’s turned on, it helps cells build more proteins and grow bigger. It also helps protect cells from damage.
Controls Energy Use: It decides whether the cell should use energy now or save it for later.
So, the mTOR pathway acts like a control center that helps cells know when to grow, divide, or save energy, depending on what’s available.
AMPK (short for AMP-activated protein kinase) is like an energy sensor or “fuel gauge” in your cells. It helps keep the cell's
energy levels balanced.
1. Detects Low Energy: AMPK checks if the cell is running low on energy (like a low battery). When energy is low, AMPK gets activated.
2. Saves Energy: When AMPK is turned on, it tells the cell to stop activities that use a lot of energy, like building new proteins or growing. Instead, it focuses on saving energy.
3. Makes More Energy: AMPK also tells the cell to start making more energy by breaking down stored fat and sugar.
So, AMPK is like a switch that turns on when the cell’s energy is low. It helps the cell conserve energy and produce more so the cell can keep working properly.
Together, AMPK and the mTOR pathway work like partners, balancing when the cell should save energy (AMPK) and when it should grow and build (mTOR).
Important types of Collagen
Type I: This is the most prevalent type, present in all connective tissues such as Skin, Tendons, Muscles and Bones, support body structure and strength.
Type II: Found in cartilage and helps to provide cushioning and flexibility to the joints.
Type III: Found in Muscles, Arteries and Organs.
Recommended Usage:
1 Sachet Daily- Post-workout or 1 hour before meal.
Empty the sachet powder into 100 ml of water and stir the content to dissolve.
Consume the prepared drink immediately